All information posted or linked here are for informational purposes only.
Do not participate in any physical activity without a medical doctor's advice..
There is inherent risk in all forms of martial arts and/or physical training and exercise. All participants must be carefully supervised at all times in a safe environment. It is up to the instructor and all participants to report and act upon anything which may endanger a participant. These activities may still result in injury, disability, deformity, or , even, death.